Red Bell Pepper Soup

Ingredients

• 2 tbsp extra-virgin olive oil
• 6 red bell peppers, seeded & chopped
• 2 medium carrots, peeled & chopped
• 1 large onion, chopped
• 2 ribs celery, chopped
• 4 cloves garlic, minced
• 6 cups (1½ quarts) Dr. Kellyann’s Thai Lemongrass Chicken Bone Broth
• 2 tbsp fresh thyme, chopped
• ½ tsp ground turmeric
• Pinch cayenne pepper
• Pinch red-pepper flakes
• 1 tsp hand-harvested sea salt
• ½ tsp ground black pepper
• 2½ medium avocados, pitted, peeled & chopped
• Coconut cream
• Pumpkin seeds
• Fresh thyme
• Hand-harvested sea salt