Panko-Pecan Chicken Finger Skewers Recipe | Myrecipes recipe for managing PCOS and pregnancy on Fert

Ingredients

• 1 1/2 cups pecan pieces
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1/8 teaspoon cayenne pepper
• 1 1/2 cups panko (Japanese breadcrumbs)
• All-purpose flour
• 2 large eggs
• 2 tablespoons water
• 1 3/4 pounds boneless, skinless chicken breasts, cut into 1/4-inch strips
• 24 (12-inch) wooden skewers
• Cooking spray
• Honey-Mustard Dipping Sauce