Lotus Seed Soup Recipe

Name: Lotus Seed Soup Recipe
Total time: 120 min
Ingredients: 30g Lotus seed; 10g Lily (dry); 5g Wolfberry; 2 pcs Red dates; 1/2 root carrot; 8 Horseshoe; 20g Yuba; 1g salt

simplechinesefood.com

Health preservation in summer is very important. The weather is hot and eating meat is high in calories. It is not as healthy as a vegetarian diet. Lotus seed health soup, light, dry and sweet, to...

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Lotus Seed Soup

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