Lotus Seed Soup Recipe - Simple Chinese Food

Lotus Seed Soup Recipe - Simple Chinese Food

simplechinesefood.com

Health preservation in summer is very important. The weather is hot and eating meat is high in calories. It is not as healthy as a vegetarian diet. Lotus seed health soup, light, dry and sweet, to...

Keywords

  • Lotus Seed Soup
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at simplechinesefood.com.

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Ingredients

  • 30g Lotus seed
  • 10g Lily (dry)
  • 5g Wolfberry
  • 2 pcs Red dates
  • 1/2 root carrot
  • 8 Horseshoe
  • 20g Yuba
  • 1g salt

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