Speedy One Pan Creamy Sun Dried Tomato Chicken

Speedy One Pan Creamy Sun Dried Tomato Chicken

www.healthymummy.co.uk

It’s the ultimate mid week meal, all cooked in one pan and you can get it on the table in just 15 minutes!!

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Ingredients

  • cooking oil spray
  • 2 cloves garlic
  • 500 grams chicken breast fillets
  • 1/2 cup sun-dried tomato's (sliced)
  • 1 red onion (finely sliced)
  • 2/3 cup mushrooms (sliced)
  • 1/4 bunch fresh basil leaves
  • Salt & pepper
  • 1 cup baby spinach
  • 2 cups green beans
  • 2/3 cup reduced fat cream (160mls)

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