Blended Salad Smoothie Recipe - GreenSmoothieGirl

Blended Salad Smoothie Recipe - GreenSmoothieGirl

greensmoothiegirl.com

This nutritious salad dish combines fresh ingredients into a creamy, satisfying blend that's perfect for a quick, healthy meal.

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Ingredients

  • 1 very large handful spinach
  • 1 tomato
  • 1/8-1/4 red onion
  • 1/2 avocado (or 1 Tbsp. extra virgin olive oil)
  • 1/4 zucchini (or yellow squash)
  • A few springs cilantro (optional)
  • 1 Tbsp. lemon juice
  • water to achieve desired consistency
  • 1 pinch Himalayan sea salt
  • Freshly ground pepper (to taste)

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