Roasted Stuffed Peanut Butter Capsicums | Pic's Peanut Butter

Ingredients

• 1 cup quinoa
• 2 tbsp coconut oil
• 1 red onion
• 1 carrot
• 1 zucchini
• 1 large red chilli
• 1/4 cup filtered water
• 3 tbsp smooth peanut butter
• 3/4 tsp cumin
• 1/4 tsp Himalayan salt (or to taste)
• 400 grams organic tomatoes (tinned or fresh)
• 1/3 cup peanuts or macadamias, roughly chopped
• 6 large capsicums
• Top with avocado, lime, sprouts and chilli