Low Calorie Breakfast Recipes: 7 Options Under 300 Kcal

Low Calorie Breakfast Recipes: 7 Options Under 300 Kcal

www.dietsmealplan.com

Seven low calorie breakfast recipes under 300 kcal with 15+ g protein and 4+ g fiber for morning satiety. Anchored to Leidy 2015 protein-breakfast review.

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Ingredients

  • 3/4 cup nonfat plain Greek yogurt (170 g)
  • 1/2 cup mixed berries (fresh or thawed)
  • 1 tablespoon sliced almonds
  • 2 tablespoons rolled oats
  • 1 teaspoon honey (optional)
  • pinch cinnamon

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