Coconut, Flax And Cinnamon Muesli – Christine Bailey
Preparation time: 10 minutes Serves 6 Flaxseeds are rich in essential omega 3 fatty acids and a great source of fibre and lignans which the body converts into
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Ingredients
- 40g / 1 cup shredded dried coconut flakes
- 1tsp ground cinnamon
- 40g / ½ cup chopped pecans
- 35g / ¼ cup cracked flaxseed or ground flaxseed
- 4tbsp pumpkin seeds
- 4tbsp sunflower seeds
- 60g /½ cup almonds, roughly chopped
- 2tbsp sesame seeds
- 2tbsp shelled hemp seeds
- 60g goji berries
- 60g mixed dried berries
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