Mackerel in Tomato Sauce with Beans and Pickles - Recipe | Bonapeti.com
This recipe beats any canned mackerel by far. Try it and see for yourself. Enjoy the mackerel from a master chef. Clean the fish of their insides and
Ingredients
- mackerel - 2
- pickles - 3
- red beans - 1 can
- tomatoes - 1 2/3 cups (400 g), canned, peeled
- baby carrots - 12
- salt
- sugar - 1 tsp
- bay leaf - 3 leaves
- black pepper
- flour - 1 tbsp
- olive oil - 3 tbsp
- onions - 1 head
- lemons - 1
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