Barley Lentil Soup Recipe - Food.com

Name: Barley Lentil Soup Recipe - Food.com
Total time: 55 min
Ingredients: 1 tablespoon vegetable oil; 1 onion, coarsely chopped; 2 garlic cloves, minced; 1 large carrot, chopped; 1 stalk celery, chopped; 1 teaspoon dried thyme; 1/4 teaspoon dried marjoram; 1/4 teaspoon pepper; salt; 4 cups vegetable stock; 2 cups water; 1 cup brown lentils or 1 cup green lentil; 1/4 cup barley; 1/4 cup fresh parsley, chopped; 1/4 cup nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional); 1 tablespoon fresh parsley, minced (optional)

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Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn

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Ingredients

1 tablespoon vegetable oil
1 onion, coarsely chopped
2 garlic cloves, minced
1 large carrot, chopped
1 stalk celery, chopped
1 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/4 teaspoon pepper
salt
4 cups vegetable stock
2 cups water
1 cup brown lentils or 1 cup green lentil
1/4 cup barley
1/4 cup fresh parsley, chopped
1/4 cup nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional)
1 tablespoon fresh parsley, minced (optional)