Lentil Barley Soup - Guiding Stars

Lentil Barley Soup - Guiding Stars

guidingstars.com

Lentils and barley are both wonderful foods for improving the nutrition of your diet while reducing your environmental impact and spending less money on food. This filling soup brings the two...

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Ingredients

  • 1 Tbsp. olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 ribs celery, chopped
  • ½ bell pepper, chopped
  • 4 sun-dried tomatoes, chopped
  • 1 tsp. basil
  • ½ tsp. oregano
  • 1 Tbsp. tomato paste
  • 3 (14.5 oz.) cans low-sodium vegetable broth
  • 1 (14.5 oz.) can diced tomatoes
  • ½ cup pearl barley
  • ½ cup dried lentils
  • 2 Tbsp. chopped fresh parsley

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