Berry Smoothie
www.balancednutritionalenergy.com
Enjoy a nutrient-packed Berry Smoothie with pumpkin seeds, flaxseed, almonds, and berries for balanced nutritional energy.
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Cooking tools:
- Blender
- Glass
- Measuring cup
- Measuring spoon
Ingredients
- 2 tbsp pumpkin seed
- 2 tbsp flaxseed
- 3 tbsp slivered almonds
- 1 cup raspberries
- 3/4 cup blueberries
- 1 cup almond milk or keffir
- 1/2 cup chilled water
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