Berry & Pumpkin Seed Kefir Smoothie
Berry & Pumpkin Seed Kefir Smoothie | HormonesBalance.com - Packed with nutrients, this smoothie features berries, kefir, and superfoods for a healthy start.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at hormonesbalance.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup berries; fresh or frozen
- 2 cups of kefir
- 2 tbsp of raw honey or stevia
- 2 tbsp of raw pumpkin and/or sunflower seeds
- 1 tbsp ground flax seed (aka flax meal)
- ½ teaspoon of camu camu (order it online, food highest in Vit C)
- 1 teaspoon of milk thistle (for liver support)
- 1 scoop collagen (get it on Hormone Balance Nutritionals )
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Berry Kefir Protein Smoothie
greenpan.co.nz
Berry Smoothie
balancednutritionalenergy.com
Hormone Balancing Pumpkin Smoothie Breakfast Recipe
hormonesbalance.com
Berry-Kefir Smoothie Nmami Life
nmamilife.com
Pomegranate Berry Kefir Smoothie Bowl
lifewaykefir.com
Kefir Smoothie
new.milk.org
Berry Smoothie with Pumpkin Seed Flour
pepofarms.au
Berry Bliss Kefir Smoothie -
lifewaykefir.com