"Bachelorette Chow" - made with GNC Women's formula, 1500 calories | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 35 | g | GNC Women's Ultra Mega Active | $1.33 | Amazon | | 26 | g | Whey Protein Isolate
Ingredients
- 35g GNC Women's Ultra Mega Active
- 26g Whey Protein Isolate (Body Fortress)
- 12g Flaxseed Meal (Hodgson Mill)
- 150g Oat Flour/Powder (grind from oats)
- 100g Pre-cooked Masa (Masa Precocida)
- 29g Soybean Oil
- 4g NOW Foods Calcium/magnesium 1000/500 mg
- 3g Iodised Salt
- 7g NOW Potassium Chloride powder
- 1g Choline bitartrate
- 2g MSM Sulfur Powder (Doctor's Best)
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