Fall Spinach Salad - Healthy Diabetic Salad

Fall Spinach Salad - Healthy Diabetic Salad

healthydiabetic.us

This one is a favorite healthy salad for diabetes!! I’m not the biggest salad fan, but I love adding my favorite ingredients to salads to make them more

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Cooking tools:

  • Mason jar
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 2 cups greens (I used spring greens & spinach mixed bag of salad)
  • 1/2 cup walnuts (whole or chopped)
  • 1 apple sliced (I used a honey crisp apple)
  • 1/2 cup cheese (of your choice (i like goat or blue cheese crumbles))
  • 1/2 cup olive oil (Could substitute avocado oil)
  • 1/4 cup apple cider vinegar
  • 1/8 cup water
  • 1 tsp granulated onion
  • 1 tsp garlic powder
  • 1 tsp italian seasoning
  • 1/2 tsp red chili flakes

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