Mediterranean Sardines - Low Carb Mediterranean Recipes | Healthy Lifestyle

Mediterranean Sardines - Low Carb Mediterranean Recipes | Healthy Lifestyle

healthnewstips.today

The Mediterranean sardines is a perfect dish that gives all the Mediterranean falvors in an easy to make and healthy recipe.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Mixing bowl
  • Serving platter

Ingredients

  • Red Pepper: 2
  • Carrots: 2
  • Scallion: 3
  • Fresh Coriander
  • Sardines: 5
  • Black Pepper
  • Turmeric
  • Hot Spanish Paprika
  • Tomatoes: 1
  • Garlic Cloves: 1-2
  • Coconut Oil: 1.5 Tablespoon
  • Extra-Virgin Olive Oil: 1 Tablespoon
  • Lemon: 1.5 glass

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