Ripped Recipes - Maple Cinnamon Greek Yogurt With Caramelized Apples and Flaxseeds

Ripped Recipes - Maple Cinnamon Greek Yogurt With Caramelized Apples and Flaxseeds

rippedrecipes.com

This delicious parfait will definitely help with digestion, and is low fat/high in protein! Yummy!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Spatula
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Glass

Ingredients

  • 1 tbsp Cinnamon
  • 2 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
  • 3 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1 medium (2-3/4" dia) (approx 3 per lb) Apples
  • 1/2 serving (serving = 3 tbsp) Bob's Red Mill Organic Brown Flaxseeds
  • 1 serving (serving = 1 container) ShopRite Fat Free Plain Greek Yogurt

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