barre3 Bar
At barre3 we like to include a combination of our favorite food trio whenever we can: fat, fiber and protein. These bars contain all three!
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Cooking tools:
- Food processor
- Glass dish
- Measuring cup
- Measuring spoon
Ingredients
- 6 dates, pitted
- 2 tbsp coconut oil
- 1/4 cup sunflower butter or almond butter
- 1/4 cup goji berries (raisins work too)
- 1/4 cup coconut flakes, shredded
- 1/4 cup ground flax
- 2 tsp ground cinnamon
- A couple pinches sea salt (unless sunflower or almond butter is salted)
- 1 cup almonds
- Handful cacao nibs or dark chocolate chips
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