Curry Stir-Fry - Dr. Phil Maffetone
Discover a delicious and nutritious stir-fry with a flavorful curry sauce made from turmeric and coconut oil. Perfect for veggie lovers and great as a side to protein.
Ingredients
- 2 tbs coconut oil
- 1 cup coconut milk
- 1 tbs powdered turmeric
- 2 tsp powdered ginger
- 1 tsp ground coriander seed
- 1 tsp ground cumin seed
- 1/2 tsp ground fennel
- 1/2 tsp powdered cinnamon
- 1/8 tsp sea salt
- 3 cloves garlic, pressed
- 1 medium onion, sliced thin lengthwise
- 2-3 carrots sliced thin diagonally
- 1 or 2 small bok choy, sliced diagonally
- 1 bunch broccoli florets or regular broccoli, chopped
- 2 tsp coconut oil
- 1-2 cups any leafy green, choppe — spinach, kale or chard
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