Tornado Tom Recovery Smoothie | The Rawtarian

Tornado Tom Recovery Smoothie | The Rawtarian

www.therawtarian.com

I drink this smoothie after every workout at the gym and after training on the bike. Delicious and protein filled! Enjoy!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.therawtarian.com.

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Ingredients

  • 2½ cup almond milk
  • 2 tablespoons hemp powder
  • 1 tablespoon hemp oil
  • 1 tablespoon almond butter
  • 1 teaspoon vanilla
  • 2 bananas
  • 1 mango
  • 5 pieces of medjool dates, pitted
  • 1 cup water
  • ice

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