Broccoli Beef Stir-Fry | Gluten-Free, Dairy Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones
Looking for a delicious, bone-boosting dinner that comes together in just 15 minutes? Try our Broccoli Beef Stir-Fry! This flavorful stir-fry features tender, thinly sliced flat iron steak coated in...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonecoach.com.
Ingredients
- 1 lb (454g) flat iron steak or top blade filet, thinly cut against the grain
- 1 tbsp (15ml) arrowroot starch
- 1 tbsp (15ml) coconut aminos (or gluten-free tamari)
- 1 tbsp (15ml) worcestershire sauce (omit for AIP)
- 1 tbsp (15ml) apple cider vinegar or rice vinegar
- 1 tbsp (15ml) toasted sesame oil (use avocado oil for AIP)
- 1 tbsp (15ml) coconut sugar (use monkfruit sweetener for keto)
- 1 tbsp (15ml) avocado oil
- 1 head broccoli, cut into bite-sized florets
- 1/4 tsp (1ml) sea salt
- 2 tbsp (30ml) water
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