Beef and Broccoli Stir Fry | The Palm South Beach Diet Blog
This cleaned up version of your favorite takeout is the perfect family style meal. Skip delivery and whip up our 15-minute Beef and Broccoli Stir Fry.
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Cooking tools:
- Chef's knife
- Cutting board
- Zip-top bag
- Pot
- Colander
- Wok
- Skillet
- Measuring cup
- Measuring spoon
- Grater
- Spoon
- Tongs
- Mixing bowl
- Plate
- Refrigerator
- Stove
Ingredients
- 1 lb. flat iron steak, sliced thinly against the grain
- 2 heads broccoli, cut into small florets
- ¼ cup olive or avocado oil
- 1 tsp. toasted sesame oil
- 1 tsp. fish sauce
- ¼ cup coconut aminos
- 1 tsp. ginger, freshly grated
- 2 cloves garlic, chopped
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