Mexican-Style Chilli Beef

Ingredients

• 400 g ox cheeks (all visible fat removed)
• 1 onion (diced)
• 2 carrots (diced)
• 2 sticks celery (diced)
• 3 cloves garlic (crushed)
• 150 g mushrooms (quartered)
• 2 peppers (sliced)
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp cumin
• ¼ tsp smoked paprika
• 1 pinch chilli flakes (some chilli powder if you like it spicy!)
• 2 tbsp tomato puree
• 1 tbsp Worcestershire sauce
• 1 tbsp white wine vinegar
• 1 beef stock cube
• 1 tin chopped tomatoes (400g)
• 1 tin kidney beans (400g, we used in chilli sauce)
• sea salt
• ground black pepper
• low calorie cooking spray