Lean Turkey Meatballs | AH7.fit™

Ingredients

• Turkey (Good ol’ lean ground: 1 pound or about 450 grams)
• Breadcrumbs: Half a cup (or around 120 ml)
• Onion (Chop it finely: 1 medium-sized, or 150 grams)
• Garlic: 2 cloves minced – get ready for that aroma!
• Egg: Just one (give it a good beating)
• Parsley (Fresh is best!: 1/4 cup or 15 grams)
• Salt and Pepper: 1 teaspoon and 1/2 teaspoon respectively (or 5 and 2.5 grams)
• Saucy Stuff:
• Tomato Sauce: 2 cups (or 475 ml – because sauce is boss)
• Olive Oil: 1 tablespoon (or 15 ml)
• More Garlic: 1 clove minced
• Basil: 1 tablespoon chopped (or 3 grams)
• Salt and Pepper: Your taste buds know best!