Beet the chill soup

Ingredients

•  
• 2 cups cooked beet, finely chopped
• 1 medium-sized carrot, finely chopped
• 1 medium potato, finely chopped
• 1 apple, diced
• 1 large onion, finely chopped
• 1 clove of garlic, minced
• ½ inch ginger root, finely chopped
• 4 cups vegetable stock
• Salt, pepper, nutmeg to taste
• 1 tbsp. lemon juice
• ½ cup vegetable cream
• 2 tbsp. oil for frying
• ½ cup roasted pumpkin seeds
• ½ cup roasted flaxseed
• A few mint leaves