Veggie Tahini & Butternut Couscous Bowl
www.greatbritishfoodawards.com
Preheat the oven to 200°C/Fan 180°C/Gas 6. Put the butternut squash, onions and garlic into a roasting tin and mist with cooking spray. Season to taste and...
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Cooking tools:
- Oven
- Roasting pan
- Food processor
- Blender
- Chef's knife
- Cutting board
- Peeler
- Grater
- Saucepan
- Spatula
- Measuring spoon
- Mixing bowl
- Serving bowl
Ingredients
- 1 butternut squash (about 1.2kg), peeled, deseeded and cut into wedges
- 2 red onions, cut into wedges
- 3 garlic cloves, unpeeled
- Calorie controlled cooking spray
- 200g wholewheat giant couscous
- 1½ tbsps tahini
- Grated zest and juice of ½ lemon
- ½ tbsp agave syrup
- Small handful fresh dill, chopped
- Small handful fresh flat-leaf parsley, chopped
- 3 chargrilled peppers in brine, drained and sliced
- 50g sun-dried tomatoes
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