Pumpkin Hazelnut Teff Muffins
If you use Homemade Pumpkin Puree
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
Ingredients
- 2 cups hazelnut meal
- 1 cup teff flour
- ¼ cups arrowroot powder (or tapioca flour)
- 2 teaspoons baking powder
- ½ teaspoons baking soda
- ¼ teaspoons sea salt
- 3 teaspoons cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoons ground nutmeg
- ¼ cups hot water
- 2 tablespoons ground chia seeds
- 1 cup pumpkin purée
- ½ cups maple syrup
- ¼ cups melted coconut oil (or extra virgin olive oil)
- ½ cups water (or milk of your choice)
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