MedlinePlus: Blueberry Tofu Smoothie
This Blueberry Tofu Smoothie recipe is packed with protein from tofu and soy milk. It's creamy and fruity with blueberries, banana, lime, and orange juice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.
Ingredients
- 3/4 cup frozen blueberries
- 1 ripe banana
- 1 cup vanilla soy milk
- 3 ounces silken tofu
- 1/2 cup orange juice (juice from 1 orange)
- 1 teaspoon lime juice
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