Blueberry Tofu Smoothie - Food Gardening Network

Blueberry Tofu Smoothie - Food Gardening Network

foodgardening.mequoda.com

Get your antioxidants and a protein boost with this quick and easy vegan blueberry tofu smoothie. Perfect for breakfast or a snack.

View full recipe on foodgardening.mequoda.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodgardening.mequoda.com.

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Ingredients

  • 3/4 cup fresh or frozen blueberries
  • 1 ripe banana
  • 1 cup soy milk or almond/cashew milk (your choice of flavor)
  • 3 ounces silken tofu
  • 1/2 cup orange juice
  • 1 teaspoon lime juice

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