Healthy Turkey Stuffed Pepper - Sugar-Free Mom

Healthy Turkey Stuffed Pepper - Sugar-Free Mom

www.sugarfreemom.com

Hearty & healthy ground turkey stuffed peppers filled with rice, beans, and salsa—only 181 calories per half! Perfect for lunch or dinner. Enjoy topped with scallions and cilantro.

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Ingredients

  • 4 medium bell peppers (halved)
  • 2 teaspoons oil
  • 1 cup onion (chopped)
  • 8 ounces ground turkey
  • 1 clove garlic
  • 2 teaspoon cumin
  • 2 teaspoon chili powder
  • 1 cup black beans
  • 1 cup salsa
  • 1 cup brown rice (cooked)
  • 1/2 cup shredded cheese (lite Mexican blend)
  • Optional: chopped scallions (fresh cilantro)

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