Healthy Turkey Stuffed Pepper

Healthy Turkey Stuffed Pepper

www.sugarfreemom.com

Hearty & healthy ground turkey stuffed peppers filled with rice, beans, and salsa—only 181 calories per half! Perfect for lunch or dinner. Enjoy topped with scallions and cilantro.

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Baking dish
  • Microwave
  • Oven
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Plastic wrap
  • Aluminum foil
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 4 medium bell peppers (halved)
  • 2 teaspoons oil
  • 1 cup onion (chopped)
  • 8 ounces ground turkey
  • 1 clove garlic
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 cup black beans
  • 1 cup salsa
  • 1 cup brown rice (cooked)
  • 1/2 cup shredded cheese (lite Mexican blend)
  • Optional: chopped scallions (fresh cilantro)

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