Beet til bhakri Recipe - Calories, Nutrition & GI | Clearcals

Beet til bhakri Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Beet til bhakri has 106.9 calories per serving (1 Medium Piece) — that's 246.6 calories per 100g. It provides 2.4g protein, 12.1g carbs, and 5.4g fat. With a low glycemic index (GI: 44), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 15 Grams of Sesame seeds
  • 5 Tea Spoon of Ghee clarified butter
  • 100 Grams of Whole wheat flour
  • 50 Grams of Beet root
  • 2 1/2 Grams of Salt
  • 50 Milliliters of Water
  • 5 Grams of Garam masala powder
  • 1 Tea Spoon of Cumin powder
  • 2 1/2 Grams of Red chilli powder
  • 5 Grams of Amchur powder

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