Southern Brunswick Stew – PlantPure Nation

Ingredients

• 1 onion, diced
• 2 celery stalks, diced
• 2 carrots, medium diced
• 1 large white potato, medium diced
• One 14-ounce can young green jackfruit, shredded
• 2 cups low sodium vegetable broth
• One 15-ounce can diced tomatoes
• ¾ cup BBQ sauce (I use Bone Suckin’ brand)
• 1 tablespoon Dijon (or yellow mustard)
• 2 tablespoons vegan Worcestershire sauce
• 1 teaspoon smoked paprika
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1/8 teaspoon red pepper flakes
• 1 cup frozen corn
• 1 cup frozen peas or lima beans
• Salt to taste