Healthy Avocado Toast Recipe – 350 kcal, 20g protein (Amanda G., Oct 2024) | Fitmate Coach Recipes
This Healthy Avocado Toast Recipe combines creamy avocado with protein-rich eggs and whole wheat toast for a nutritious… 350 kcal, 20g protein per serving.
Ingredients
- 2 ripe avocados
- 4 slices whole wheat bread
- 4 eggs
- 2 egg whites
- 1 cup low-fat cottage cheese
- 1/2 cup dried blueberries
- 1/4 cup almonds
- Salt and pepper to taste
- Optional: red pepper flakes or lemon juice for garnish
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