Warm up your autumn nights with this hearty and flavorful stew made with seasonal pumpkins and spice

Warm up your autumn nights with this hearty and flavorful stew made with seasonal pumpkins and spice

michiganplum.org

This All Pumpkins Night Stew is a wholesome and nutritious dish that is perfect for cozy nights in. Made with a mix of pumpkins, vegetables, and spices, this stew is bursting with flavor and warmth....

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Cooking tools:

  • Pot
  • Stove
  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon
  • Kitchen timer
  • Serving bowl

Ingredients

  • 1 small sugar pumpkin, cubed
  • 1 can of pumpkin puree
  • 2 carrots, diced
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 can of diced tomatoes
  • 1 can of black beans, drained and rinsed
  • 1 tsp of cumin
  • 1 tsp of paprika
  • Salt
  • pepper
  • Fresh parsley for garnish

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