Pumpkin Stew
www.balancednutritionalenergy.com
Indulge in a nutritious Pumpkin Stew packed with sweet potatoes and puree pumpkin, perfect for restoring balance between body and energy. Enjoy mindful eating.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.balancednutritionalenergy.com.
Cooking tools:
- Grater
- Pot
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Ladle
- Stove
- Mixing bowl
- Serving bowl
- Colander
Ingredients
- 1 ½ tablespoons organic olive oil
- 1 medium white onion, grated
- 2 garlic cloves, grated
- 1 pound organic ground beef or bison
- 3 cups broth, see recipe on website
- 2 medium sweet potatoes, diced
- 1 cup puree pumpkin, see recipe on website
- 3 cups kale or spinach, bite-sized pieces
- 1 cup coconut cream
- 2 tablespoons dried basil
- Black pepper, to taste
- Sea salt, to taste
- 1/4 tsp nutmeg
More Like This
Vegan Pumpkin Stew
homepressurecooking.com
Pumpkin Stew
womenfitness.net
Pumpkin Stew Recipe
homepressurecooking.com
Pumpkin Stew Recipe
tasteofhome.com
Beef and Pumpkin Stew
umami.recipes
Warm up your autumn nights with this hearty and flavorful stew made with seasonal pumpkins and spice
michiganplum.org
Pumpkin Pork Stew I Recipe - A Deliciously Savory and Hearty Meal
excitedfood.com
Pumpkin Stew Recipe - (4/5)
keyingredient.com