Healthy Avocado Egg Toast Recipe – 220 kcal, 12g protein | Fitmate Coach Recipes
This Healthy Avocado Egg Toast Recipe combines the creaminess of avocado with the protein-packed goodness of egg whites… 220 kcal, 12g protein per serving.
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Cooking tools:
- Nonstick skillet
- Stove
- Toaster
- Chef's knife
- Cutting board
- Measuring cup
- Spatula
- Plate
Ingredients
- 4 egg whites
- 1 ripe avocado, sliced
- 1 cup fresh spinach
- 1 cup cherry tomatoes, halved
- 4 Ezekiel wraps
- Salt
- pepper
- Optional: lemon juice, red pepper flakes
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