Healthy Avocado Egg Toast Recipe – 250 kcal, 12g protein | Fitmate Coach Recipes

Healthy Avocado Egg Toast Recipe – 250 kcal, 12g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Egg Toast Recipe combines creamy avocado, protein-packed eggs, and whole grain crisp bread for a… 250 kcal, 12g protein per serving.

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Ingredients

  • 4 slices whole grain crisp bread
  • 2 ripe avocados
  • 4 boiled eggs
  • 4 light Laughing Cow cheese wedges
  • 2 tablespoons chia seeds
  • 1 tablespoon everything bagel seasoning
  • Salt
  • pepper

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