Tupachi Bhakri Calories: 112 kcal per piece (3g Protein) & Recipe
Tupachi Bhakri has 112 calories per serving (1 Medium Piece) — that's 259.9 calories per 100g. It provides 3g protein, 17.9g carbs, and 3.2g fat. With a low glycemic index (GI: 44), this recipe is...
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Cooking tools:
- Mixing bowl
- Cheesecloth
- Rolling pin
- Cutting board
- Skillet
- Tongs
- Stove
- Plate
Ingredients
- 6 tsp Ghee clarified butter
- 300 g Whole wheat flour
- 1 g Salt
- 100 ml Water
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