Pilaf-style coconut cauliflower

Pilaf-style coconut cauliflower

www.nzwomansweeklyfood.co.nz

This lower carb version of pilaf substitutes rice for cauliflower. Served with pappadums and coriander, this recipe is full of subtle Indian flavours

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Cooking tools:

  • Food processor
  • Skillet
  • Chef's knife
  • Cutting board
  • Stove
  • Wooden spoon
  • Plate

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, chopped
  • 2 centimetre piece ginger, peeled, chopped
  • 1/4 cup korma paste
  • 400 millilitres can coconut milk
  • 350 grams pumpkin, peeled, chopped into 1cm cubes
  • 1 cup chicken stock
  • 1/2 head cauliflower, cut into florets
  • 1/2 cup frozen peas, thawed
  • 250 grams punnet cherry tomatoes, halved
  • coriander sprigs, pappadums to serve

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