Healthy Salmon Salad Recipe in 15 Minutes
Healthy Salmon Salad Recipe: a protein-packed lunch. Try this healthy canned salmon salad recipe without mayo. Budget swap table included. Ready in 15 min!
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Cooking tools:
- Fine-mesh sieve
- Mixing bowl
- Whisk
- Fork
- Spatula
- Chef's knife
- Cutting board
- Can opener
- Measuring cup
- Measuring spoon
Ingredients
- 14 oz (400g) canned salmon, drained and flaked
- 1/2 cup (60g) celery, finely diced
- 1/4 cup (40g) red onion, minced
- 2 tbsp (8g) fresh parsley, chopped
- 1 tbsp (15g) capers, drained
- 1/3 cup (80g) plain Greek yogurt
- 1 tbsp (15ml) lemon juice, freshly squeezed
- 1 tsp (5ml) Dijon mustard
- 1/2 tsp (3g) garlic powder
- 1/4 tsp (1.5g) sea salt
- 1/4 tsp (1g) black pepper
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