Multiple Recipe Stack – Hikari

Multiple Recipe Stack – Hikari

www.hikarisushichatsworth.com

Indulge in a velvety Pumpkin Soup made from scratch, perfect for vegans seeking healthy, delicious meals. Enjoy it topped with crispy croutons and toasted pumpkin seeds.

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Ingredients

  • 4 tbsp olive oil
  • 2 onions, finely chopped
  • 1 kg pumpkin, peeled, deseeded and chopped into chunks
  • 700ml vegetable stock or chicken stock
  • 142ml pot double cream
  • 4 slices wholemeal seeded bread
  • handful pumpkin seed from a packet
  • 2 eggplants, sliced lengthways
  • extra virgin olive oil
  • white wine vinegar
  • 2 sprigs fresh flat-leaf parsley, finely sliced
  • 1 small handful fresh mint, finely sliced
  • 1 clove garlic, peeled and very finely sliced
  • sea salt
  • freshly ground black pepper
  • 1 1/2 cups granulated sugar
  • 1 cup vegetable oil
  • 3 eggs
  • 2 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 3 cups shredded carrots
  • 1 cup coarsely chopped walnuts

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