Spaghetti Swap & Meatballs

Name: Spaghetti Swap & Meatballs
Total time: 80 min
Ingredients: Spaghetti; 1 spaghetti squash (about 4 1/2 lbs.); Meatballs; 6 oz. raw extra-lean ground beef; 2 tbsp. fat-free liquid egg substitute; 1 tsp. dried parsley; 1/2 tsp. chopped garlic; 1/8 tsp. each salt and black pepper; 1/2 cup finely diced onion; 1/2 cup finely diced carrot; 1 tsp. chopped garlic; 1 1/2 cups canned crushed tomatoes; 1/4 cup chopped fresh basil; 2 tbsp. tomato paste; 1 tsp. Italian seasoning; 1/4 tsp. red pepper flakes, or more to taste; 1/4 tsp. ground cumin; 4 tsp. reduced-fat Parmesan-style grated topping

www.hungry-girl.com

Elevate your spaghetti night with spaghetti squash and lean meatballs in just 20 min prep and 40 min cook time; 327 calories, 6g fat, 26g protein. Try the recipe now!

View full recipe on www.hungry-girl.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hungry-girl.com.

Share this recipe:

Cooking tools: