Meatball-Stuffed Spaghetti Squash Recipe

Ingredients

• 1 lb. ground round
• 1 egg
• ¼ cup fresh bread crumbs
• ¼ cup grated Parmesan
• ¼ cup ketchup
• 2 Tbsp. minced onion
• 1 Tbsp. minced fresh garlic
• 1 Tbsp. Italian seasoning
• ½ tsp. red pepper flakes
• Salt
• black pepper
• 1 cup diced onions
• 1 cup diced red bell peppers
• 2 Tbsp. minced fresh garlic
• ¼ cup olive oil
• 4 cups diced fresh tomatoes
• 2 tsp. sugar
• ¼ cup each chopped fresh basil and oregano
• 1 spaghetti squash (about 4 lb.)
• 6 oz. sliced provolone cheese
• ¼ cup shredded Parmesan
• 1 Tbsp. chopped fresh oregano
• 1 Tbsp. chopped fresh basil