Nut free bliss balls – Mikaela Duffy
Kids-friendly nut-free bliss balls perfect for school lunches! Mix dry ingredients, add tahini and honey, roll in coconut or seeds, and customize with cacao or orange zest. Easy and freezer-friendly!
Ingredients
- 1 cup puffed millet or rice
- ½ cup desiccated coconut
- ½ cup sesame seeds
- ½ cup sunflower seeds
- ½ cup rice malt/honey
- ½ cup tahini
- 1 cup linseed meal
- 1 cup pumpkin seeds
- 1 cup chopped dried fruit e.g. apricots or raisins
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