Slow-Cooker Healthy Cranberry-Pecan Oatmeal Porridge Recipe | Food Network UK
This mouth-watering recipe is ready in just 8 hours and 10 minutes and the ingredients detailed below can serve up to 12 people.
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Ingredients
- Nonstick cooking spray
- 80g steel-cut oats
- 210g wild rice
- 80g pearled barley or farro
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly grated nutmeg
- Two 4-inch strips orange peel
- 1 cinnamon stick
- 100g dried cranberries
- 165g pure maple syrup
- 85g pecans, toasted and roughly chopped
- Low-fat eggnog, for serving, optional
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