Spicy Wholegrain Veg Pilau | Tilda Professionals

Spicy Wholegrain Veg Pilau | Tilda Professionals

www.tilda.com

Method Ingredients Ingredients - 240g Tilda Wholegrain Basmati - 600ml water - 1 tsp oil - 1 tsp cumin seeds - ½ stick of cinnamon - 1 onion finely diced -

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Ingredients

  • 240g Tilda Wholegrain Basmati
  • 600ml water
  • 1 tsp oil
  • 1 tsp cumin seeds
  • ½ stick of cinnamon
  • 1 onion finely diced
  • 350g mixed vegetables of your choice either frozen or fresh chopped into 1cm dice
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • ½ tsp minced chilli
  • Pinch of turmeric
  • 1 tsp salt to taste

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