Green Goddess Energy Bowl

Ingredients

• 4 bananas sliced and frozen for 3 hours
• 2 ripe avocados coarsely chopped
• 2 ripe mangoes coarsely chopped
• 200 g of washed and cleaned spinach
• 500 ml of coconut milk
• 30 g of unsweetened almond butter
• 40 g maple syrup
• 1 tbsp chia seeds
• 1 tbsp flax seeds
• 4 tbsp pumpkin seeds
• 4 tbsp sunflower seeds
• 4 tbsp coconut flakes
• 4 tbsp sliced toasted almonds
• ¼ tsp cinnamon
• 2 tbsp maple syrup
• 400 g of mixed fruit (banana, mango, raspberries, blueberries)