Green goddess smoothie bowl - Good Food Middle East

Name: Green goddess smoothie bowl - Good Food Middle East
Ingredients: 2 bananas, sliced; 1 ripe avocado, stoned, peeled and chopped into chunks; 1 small ripe mango, stoned, peeled and chopped into chunks; 100g spinach (fresh or frozen); 250ml milk (unsweetened almond or coconut milk works well); 1 tbsp unsweetened almond or peanut butter; 1 tbsp clear honey, agave or maple syrup (optional); 1 tbsp chia seeds; 1 tbsp linseeds; 4 tbsp pumpkin seeds; 4 tbsp sunflower seeds; 4 tbsp coconut flakes; 4 tbsp flaked almonds; ¼ tsp ground cinnamon; 2 tbsp clear honey, agave or maple syrup; 175g mixed fresh fruit, chopped (we used banana, mango, raspberries and blueberries)

www.bbcgoodfoodme.com

Freeze banana slices and create a tasty seed mix with honey-coated nuts and coconut—perfect for snacking or topping yogurt!

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

2 bananas, sliced
1 ripe avocado, stoned, peeled and chopped into chunks
1 small ripe mango, stoned, peeled and chopped into chunks
100g spinach (fresh or frozen)
250ml milk (unsweetened almond or coconut milk works well)
1 tbsp unsweetened almond or peanut butter
1 tbsp clear honey, agave or maple syrup (optional)
1 tbsp chia seeds
1 tbsp linseeds
4 tbsp pumpkin seeds
4 tbsp sunflower seeds
4 tbsp coconut flakes
4 tbsp flaked almonds
¼ tsp ground cinnamon
2 tbsp clear honey, agave or maple syrup
175g mixed fresh fruit, chopped (we used banana, mango, raspberries and blueberries)